Mind Body Spirit: Planning for vitality and longevity
The Habit Change Company

Ask Dr Bob

Posted by jeff on January 18th, 2009

Hi Everyone,I hope you all have a happy, peaceful, healthy and blessed New Year!I want to invite you all to Ask Dr Bob!I will be making myself available to answer questions and to have open dialogue 2-3 evenings / week.I will do my best to be prompt and accurate in my responses. Best to allDr Bob 


Share and Celebrate your wins

Posted by jeff on September 14th, 2007

Reply to this post to share with mindbodyspirit staff and visitors your wins.  This can be anything from losing 5 pounds to getting a big, well-deserved promotion.  Also, feel free to acknowledge and help celebrate the wins of others by replying to their posts.